Healthy Cooking Contest for Taste of Home - March 2015

 
 

Roasted Cauliflower w/ Tahini Yogurt Sauce

Placement: Grand Prize Winner for the Healthy Cooking Contest for Taste of Home!

Prize won: $2,000

Photo courtesy: Taste of Home®

Photo courtesy: Taste of Home®

My Mediterranean-inspired ‘Roasted Cauliflower w/ Tahini Yogurt Sauce’ is both healthy and incredibly tasty! Without a doubt in the Must Try recipe category!

Check out my recipe in the Taste of Home website. You can even find it in the February/March 2016 Country Woman Magazine! Feeling: Pretty awesome! 

RECIPE:

Roasted Cauliflower w/ Tahini Yogurt Sauce

Ingredients:

  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small head cauliflower (about 1-1/2 pounds), cut into 4 wedges 

SAUCE:

  • 1/2 cup fat-free plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon tahini
  • 1/4 teaspoon salt
  • Dash paprika
  • Dash cayenne pepper
  • Minced fresh parsley

Directions:

  1. Preheat oven to 375°. In a small bowl, mix the first five ingredients. Rub over cauliflower; arrange in a foil-lined 15x10x1-in. baking pan coated with cooking spray, cut sides up. Roast 40-45 minutes or until golden brown and tender.
  2. For sauce, in a small bowl, mix yogurt, lemon juice, tahini and seasonings; serve over cauliflower. Sprinkle with parsley.

Prep: 15 min. Bake: 40 min. Yield: 4 servings.

 

 

 
Lidia Haddadian